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protein-packed crepes
These crepes are such a unique way to get more protein into your diet, and are a delicious variation from the standard whey smoothie. They only use the whey protein itself as the batter, so they’re low carb and super easy to make. If you have a sweet tooth, load them up with your favourite fresh fruit and a drizzle of sugar-free strawberry sauce, or some Greek yogurt. You can even have them for lunch or dinner by serving them with roasted veggies and chicken breast (or tofu, if you’re a veg-head like Katherine). The crepes alone aren’t sweet if you’re using a vanilla whey like we did, so a…
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our last day raw
The “Lifestyle” section is our newest addition to ourMode. We’re both very health-conscious and love trying new recipes (well, actually Katherine loves cooking and CJ mostly plays the role of taste tester) so here we’ll be featuring some of our food creations. You can also look forward to fun DIY projects, and other tidbits about our daily lives. Any other suggestions of things you’d like to see us cover? So a week ago, we decided to go on a raw food cleanse. This meant no cooked meals, and nothing heated over a balmy 117°. We intended to tackle this health challenge for two weeks, but had to cut it short…
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